Yes. It’s finally here.
This was originally supposed to be a bet with my friend Tara.
We were debating the spelling of the word “cocoon” and I thought it was spelled “cacoon.” Obviously she won, claiming, “I’m the one with English as my first language.” Fair enough, but usually I’m good at grammar and spelling.
Come the next day after work, I get to her hotel room (she lives in a hotel lol) to do this work out video for my snapchat.
For those of you who don’t know, I am a Snapchat “personality” and also know a lot about fitness. I have finally posted my first Snapchat video below for you all to watch, for the first time or the second time (if you follow me on Snap). Enjoy… 🙂
DISCLAIMER: do not try this at home, with heels on, it is NOT GOOD FOR YOUR BACK. Wear proper workout attire and be cautious with any injuries you have.
Further instructions for the workouts will be posted in the comments below.
Thanks for watching 🙂
Follow me on Snapchat: lanagand for more videos like this